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While a mild tingle, itch, or prickle is completely normal, especially during the first few minutes, your sessions should never feel painful. If you experience sharp discomfort or pain during a session, it almost always comes down to how the headset and the pads interact with your skin. Here is
You have reached the 4 week mark. For some, that means a solid month of consistent sessions. For others, the headset might have spent a few weeks sitting on the nightstand. Either way, you are here. Now is the time to measure where you stand. Take your next assessment. Your
You are hitting the two-week mark. By now, the daily habit of putting on the headset is likely feeling routine. Inside the brain, the groundwork laid in week one is compounding. Mave relies on repetition. The changes at week two are still subtle, but they are becoming more stable.
You have had your Mave for about a week by now. Whether you have been consistent with your sessions or are still figuring out how to fit it into your routine, you might be wondering what progress looks like. When you do build consistency, the early effects of Mave are
A few simple things to keep in mind before, during, and after your session. Worth a read the first time, it should feel intuitive going forward. Do * Wear the headset the right way up. It has a defined top and bottom, so it's not meant to go on
Your Mave headset is built to be a part of your routine for years, and a few small habits are all it takes to keep it that way. A Few Good Practices * Keep your headset in the dock when not in use. It's the easiest way to keep
This guide covers how to charge your headset, wake it up, and read the LED indicators. This is just a guide, the app will walk you through your first session step by step. Charge your headset It is important to know that the dock doesn't store a charge
This guide explains how to position your Mave headset and why it works the way it does. If this is your first session, the app will walk you through placement step by step, so you don't need to memorize anything here. However, if you're reading this
When starting with a device like Mave, few common questions we hear are: Am I doing this right? Is the setting too high? Is it too low? Because the session involves a physical sensation, often a mild tingling or warmth, it is natural to wonder what the setting is right
If you're looking at your headset right now and negotiating reasons to skip today's session, we've been there too. The middle of the first week is, almost without exception, the point where a new routine is most likely to slip. It's just
Our natural instinct is to assume that more is better. If 20 minutes is good, an hour must be great. If five days a week works, seven days must be the ultimate goal. But Mave sessions do not work that way. Just like physical training, where your muscles grow stronger
If your app suddenly pauses your session with a "Contact Loss" or "Headset Loose" alert, don't worry, you didn't do anything wrong. This is a built-in feature to keep your session comfortable and effective. Here is what’s happening. What causes
Sometimes life gets in the way of a full 20-minute session. If the doorbell rings or you need to adjust your headset, you can easily pause it right in the app. Just keep in mind that pausing a Mave session works a bit differently than pausing a podcast or
Congratulations on completing your first session. Starting a new habit, especially one involving a new technology, takes a bit of a leap. You’ve taken that step, and we are glad you’re here. What You Might Have Felt During your session, you may have felt a mild tingling, itching,
In January 2023, we lost a dear friend to depression. We were left with painful questions. What went wrong? Why do current interventions fail so many? That experience pushed us to look closely at how broken and outdated most solutions still are. What started as personal loss turned into a
Here is a quick primer on safety aspects linked to tDCS-the technology powering your Mave headset. Is tDCS Safe? Short answer: Yes-when used within established research protocols, tDCS is considered safe and well tolerated. Transcranial Direct Current Stimulation (tDCS) is a non-invasive technique that has been studied