Why your brain wants to skip today (and why you shouldn't)
The Day 3 Slump:
Why less is more?
Importance of rest with tDCS
Contact loss explained
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus et neque at risus mattis pharetra. Suspendisse pharetra odio tempus enim cursus suscipit. Mauris laoreet, risus ut sodales rutrum, ex est condimentum nisi, eu egestas arcu sapien et urna. In bibendum rhoncus neque, hendrerit auctor enim fringilla eu. Nulla accumsan arcu
What happens when you pause a session?
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus et neque at risus mattis pharetra. Suspendisse pharetra odio tempus enim cursus suscipit. Mauris laoreet, risus ut sodales rutrum, ex est condimentum nisi, eu egestas arcu sapien et urna. In bibendum rhoncus neque, hendrerit auctor enim fringilla eu. Nulla accumsan arcu
Welcome to day 1
Curabitur commodo mauris dui, non finibus nisl ullamcorper ac. Maecenas tristique maximus bibendum. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam eget ex magna. Etiam sed lacus tempus, dignissim lacus sed, bibendum leo.
Our "Why"
In January 2023, we lost a dear friend to depression. We were left with painful questions. What went wrong? Why do current interventions fail so many? That experience pushed us to look closely at how broken and outdated most solutions still are. What started as personal loss turned into a
tDCS: Safety at a glance
Here is a quick primer on safety aspects linked to tDCS. Is tDCS Safe? Short answer: Yes-when used within established research protocols, tDCS is considered safe and well tolerated. Transcranial Direct Current Stimulation (tDCS) is a non-invasive technique that has been studied for more than two decades across cognitive neuroscience
Neurostimulation: an overview
Our nervous system is the control center for all physical and psychological functions, comprising the brain, spinal cord, nerves, and neurotransmitters. Neurostimulation (Neuromodulation) refers to various techniques, both invasive and non-invasive, used to modulate the nervous system. The goal is to improve an individual's quality of life by
The Heart Won't Lie (about stress)
We all experience stress, which is globally on the rise. For years, measuring stress relied on subjective self-reports. Researchers have long sought an objective measure, and Heart Rate Variability (HRV) has emerged as a promising indicator, reflecting how your nervous system regulates the body. What is Heart Rate Variability (HRV)
You check out every time, and (stress) never leaves!
Rachel, a 28-year-old living in a metropolitan city, is constantly juggling work, loved ones, chores, hobbies, and health. Like many of us, her life is a constant flurry, leading to overwhelm and tiredness. Stress is a natural response to life's challenges. Usually, our body recovers once the challenge
To focus or not to focus?
When we talk about "focus," we're describing an experience: staying engaged and following through on a task. This experience is driven by two core brain capacities: attention and working memory. How the Brain Focuses The brain is constantly filtering information: deciding what to let in and