Harsh Pandey

tDCS

Stuck in the Stress Cycle

Rachel, a 28-year-old living in a metropolitan city, is constantly juggling work, loved ones, chores, hobbies, and health. Like many of us, her life is a constant flurry, leading to overwhelm and tiredness. Stress is a natural response to life's challenges. Usually, our body recovers once the challenge

tDCS

Focus Isn't About Trying Harder

When we talk about "focus," we're describing an experience: staying engaged and following through on a task. This experience is driven by two core brain capacities: attention and working memory. How the Brain Focuses The brain is constantly filtering information: deciding what to let in and